At Wellness Dance we believe dance can and should be accessed by everyone
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Our mission is to provide high quality, positive and collaborative dance experiences that promote wellness. Our classes are for everyone but we especially want to create opportunities for people who are under represented with limited resources or support to engage with dance.
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If you are interested in finding out more about classes click on the link below.
VALUES
We provide dance classes where wellbeing is at the core of each class.
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Wellness Dance currently provides creative and holistic dance classes for people living with or beyond cancer and their families.
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Aims of the sessions -
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To reduce participant isolation through weekly dance sessions
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To improve physical health through dance and help participants to connect with their bodies in positive ways
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To promote movement in a non-clinical environment that offers an alternative to traditional exercise.
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To improve emotional wellbeing through dance
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To have the opportunity to move freely and creatively in an inclusive and welcoming environment
